Transfigure Fitness, Unit 50, Trinity Enterprise Centre, Barrow

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    No strength no glory

    LEARN WHAT IT TAKES TO BUILD UP ENDURANCE
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    unleash your inner strength

    GET THE RESULTS YOU WANT WITH 1 TO 1 PERSONAL TRAINING

Welcome to Transfigure Fitness

I’m Rebbecca Salisbury, owner of Transfigure Fitness and an instructor of sell-out all-girls bootcamps, personal training and Clubbercise classes, throughout the Furness area. I’m a fully qualified fitness instructor and personal trainer, with a passion for all things health and fitness.

My brand was designed by a woman with women in mind. it’s about empowerment and learning to love the skin you’re in. We train hard, eat well and support one another, every step of the way. I call it the strong girl revolution, as ultimately it’s about strong over skinny. It’s about more than just fitness, it’s about physical, mental and emotional wellbeing.

My classes really are for ALL girls. For women of every age, shape, size and fitness level. I aim to support and educate, to allow you to become the very best version of yourself, in a fun and friendly environment.

Group Personal Training

As a fully qualified personal trainer, I spend my days helping women become the very best version of themselves. Due to such high demand, personal training is offered in small groups rather than one to one at Transfigure.

Sessions are predominantly resistance training, designed to sculpt and strengthen physique. Ideally your sessions should be combined with cardio in your own time to achieve the best possible results.

PT takes place in the Transfigure studio, which offers state of the art training facilities and top quality equipment.

Bootcamp

Bootcamps are a chance for you to get away from the every day and carve out some time for yourself. You can work towards your fitness goals in our fun and supportive groups, meet other people, make friends and get fit!

My Bootcamps run for five weeks at a time in locations in and around Barrow, and Ulverston.

Choose a package and bring your game face – it’s going to be fun!

Clubbercise

Bringing a night out to your workout! Think neon and nineties… Banging tunes and an atmosphere that can’t be topped. Grab your glowsticks and get ready to rave away the pounds during this fat blasting frenzy that will have you on a high for days.

Online Support

Are you looking to make changes but struggle to find the time to attend classes? If you’re in need of motivation but cant commit to set times and days, then our online support programme is perfect for you!

A great resource for women trying to juggle home life, work and fitness. Our members area for online clients is jam packed full of useful information to set you off on the right track, guiding you through a 5 week home or gym training plan and beyond.

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IF ANYONE IS THINKING OF STARTING A FITNESS JOURNEY OR EVEN JUST FANCIES TRYING SOMETHING NEW AND WANTS TO MEET NEW PEOPLE AND TOTALLY STEP OUT OF THEIR COMFORT ZONE, THEN TRANSFIGURE FITNESS IS THE PLACE TO DO IT. I JOINED OVER 12 MONTHS AGO NOW AND COULDN’T RECOMMEND ENOUGH. THIS IS GREAT GROUP OF GIRLS THAT HAVE BECOME SOME OF MY CLOSEST FRIENDS WHO CONSTANTLY SUPPORT AND ENCOURAGE EACH OTHER. AND ALL HELD TOGETHER BY ONE AMAZING COACH OUR BEX. I’VE ALWAYS FELT INTIMIDATED WALKING INTO GYMS FULL OF PEOPLE WHO KNOW WHAT THEY ARE DOING WHILE I’M CLUELESS, BUT BEING PART OF TRANSFIGURE FITNESS AND BEING ABLE TO WORK OUT IN AN ALL GIRLS ENVIRONMENT AND NOT BE JUDGED HAS BEEN WHAT I AND MOST OTHER GIRLS WANT. COULDN’T RECOMMEND BEX AND TRANSFIGURE ENOUGH.

CHELSIE RICHARDS

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A COACH THAT IS SECOND TO NONE, REALLY KNOWS HER STUFF, SUPPORTIVE, INFORMATIVE AND KNOWS HOW TO LOOK AFTER HER AMAZING LADIES. IS IT TOUGH? YES. DOES IT WORK? YES. THE BEST THING YOU COULD EVER DO FOR YOURSELF TO BECOME THE BEST POSSIBLE VERSION OF YOURSELF IN BOTH BODY AND MIND, IS TO TRY AND BAG YOURSELF A SPOT. VERY FRIENDLY ATMOSPHERE, DOES EXACTLY WHAT IT SAYS ON THE TIN. BEWARE OF CHEAP IMITATIONS! IF YOU WANT TO BECOME THE BEST, JOIN THE BEST, YOU SERIOUSLY WON’T REGRET IT.

ALLISON MILLER

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WELL WHERE DO I START, IV DONE 4 ROUNDS OF BOOTCAMP NOW AND I ABSOLUTELY LOVE IT. IT’S SO DIFFERENT TO ANYTHING ELSE I’VE EVER DONE HARD WORK BUT VERY ENJOYABLE AND UNBELIEVABLE RESULTS! BEX IS ABSOLUTELY AMAZING MAKES U FEEL SO COMFORTABLE AS WELL AS ALL THE OTHER LADIES. 2016 WAS GREAT BUT CAN SEE 2017 TRAINING EVEN BETTER!!!

SIOBHAN ATKINSON 

Contact

If you’ve got any questions about my classes, personal training, products or anything else then please don’t hesitate to get in touch.

You can fill out the form on this page and I’ll answer any questions that you may have.